Poem of the day-46: The Long-Distance Runner (Jimmy Avasia’s reworked poem)

The Long-Distance Runner

This is the man of the night.
When it is dark, anguish finds eloquence.
When it is day, he carries it
in his deadpan manner.
He will never display
this poetic error on a banner.

This man has always been old,
constantly aware
that no future is permanent.
He is the genesis of despair,
born as it were in an obituary column.

This man is a whirlpool
caught in revolving doors.
He is churned in a circle of self-pity.
He and his life were banished once.
He searches bliss.
If it ever comes, it will be anonymous.

This man is destitute.
He wants a dose of happiness
but they only give him truth.

This man walks to the sea
nursing his throat’s perennial lump.
But he will not jump.

 

(JIMMY AVASIA’s reworked poem)

எனக்குப் பிடித்த கவிதை-75:

ஒன்றே யென்னின்  ஒன்றே  யாம்

பலவென்  றுரைக்கின்  பலவே  யாம்

அன்றே  யென்னின்  அன்றே  யாம்

ஆமே  யென்னின்  ஆமே  யாம்

இன்றே  யென்னின்  இன்றே  யாம்


உளதென்  றுரைக்கின்  உளதே  யாம்

நன்றே  நம்பி குடிவாழ்க்கை 

நமக்கிங்  கென்னோ  பிழைப்பம்மா!


·         கம்பர்

Gems from Swami Vivekananda-65:

The condemnation of all weakness–this is the idea in all our teachings which I like, either in philosophy, or in religion, or in work. If you read the Vedas, you will find this word always repeated–fearlessness–fear nothing. Fear is a sign of weakness. We must go about our duties without taking notice of the sneers and the ridicule of the world.

Gems from Mata Amritanandamayi-9:

To become fit to receive grace, we must develop humility in our words and actions. 

Gems from Mother Teresa-13:

Some people come into your life as blessings and some, as lessons.

Quotes on Reading-7:

Reading is a rendezvous with your soul – Jeanette Winterson

Shakespeare’s Sonnet-15:

O, how much more doth beauty beauteous seem
By that sweet ornament which truth doth give!
The rose looks fair, but fairer we it deem
For that sweet odour which doth in it live.
The canker-blooms have full as deep a dye
As the perfumed tincture of the roses,
Hang on such thorns and play as wantonly
When summer’s breath their masked buds discloses:
But, for their virtue only is their show,
They live unwoo’d and unrespected fade,
Die to themselves. Sweet roses do not so;
Of their sweet deaths are sweetest odours made:
And so of you, beauteous and lovely youth,

When that shall fade, my verse distills your truth.

Poem of the day-134: "Mandalay" by Rudyard Kipling

“Mandalay” by Rudyard Kipling
By the old Moulmein Pagoda, lookin’ eastward to the sea,
There’s a Burma girl a-settin’, and I know she thinks o’ me;
For the wind is in the palm-trees, and the temple-bells they say:
“Come you back, you British soldier; come you back to Mandalay!”
Come you back to Mandalay,
Where the old Flotilla lay:
Can’t you ‘ear their paddles chunkin’ from Rangoon to Mandalay?
On the road to Mandalay,
Where the flyin’-fishes play,
An’ the dawn comes up like thunder outer China ‘crost the Bay!
‘Er petticoat was yaller an’ ‘er little cap was green,
An’ ‘er name was Supi-yaw-lat — jes’ the same as Theebaw’s Queen,
An’ I seed her first a-smokin’ of a whackin’ white cheroot,
An’ a-wastin’ Christian kisses on an ‘eathen idol’s foot:
Bloomin’ idol made o’mud —
Wot they called the Great Gawd Budd —
Plucky lot she cared for idols when I kissed ‘er where she stud!
On the road to Mandalay . . .
When the mist was on the rice-fields an’ the sun was droppin’ slow,
She’d git ‘er little banjo an’ she’d sing “Kulla-lo-lo!”
With ‘er arm upon my shoulder an’ ‘er cheek agin’ my cheek
We useter watch the steamers an’ the hathis pilin’ teak.
Elephints a-pilin’ teak
In the sludgy, squdgy creek,
Where the silence ‘ung that ‘eavy you was ‘arf afraid to speak!
On the road to Mandalay . . .
But that’s all shove be’ind me — long ago an’ fur away,
An’ there ain’t no ‘busses runnin’ from the Bank to Mandalay;
An’ I’m learnin’ ‘ere in London what the ten-year soldier tells:
“If you’ve ‘eard the East a-callin’, you won’t never ‘eed naught else.”
No! you won’t ‘eed nothin’ else
But them spicy garlic smells,
An’ the sunshine an’ the palm-trees an’ the tinkly temple-bells;
On the road to Mandalay . . .
I am sick o’ wastin’ leather on these gritty pavin’-stones,
An’ the blasted Henglish drizzle wakes the fever in my bones;
Tho’ I walks with fifty ‘ousemaids outer Chelsea to the Strand,
An’ they talks a lot o’ lovin’, but wot do they understand?
Beefy face an’ grubby ‘and —
Law! wot do they understand?
I’ve a neater, sweeter maiden in a cleaner, greener land!
On the road to Mandalay . . .
Ship me somewheres east of Suez, where the best is like the worst,
Where there aren’t no Ten Commandments an’ a man can raise a thirst;
For the temple-bells are callin’, an’ it’s there that I would be —
By the old Moulmein Pagoda, looking lazy at the sea;
On the road to Mandalay,
Where the old Flotilla lay,
With our sick beneath the awnings when we went to Mandalay!
On the road to Mandalay,
Where the flyin’-fishes play,
An’ the dawn comes up like thunder outer China ‘crost the Bay!

இன்று ஒரு தகவல்-37: சைபர் கிரைம் – எங்கே புகார் செய்வது?

சைபர் கிரைம் – எங்கே புகார் செய்வது?

சென்னையில் நேரடியாக போலீஸ் கமிஷனரிடம் புகார் தரலாம்.  லோக்கல் போலீஸ் நிலையங்களிலும் தரலாம்.
புகார்களை எஸ்.எம்.எஸ். அனுப்ப –  95000 99100
ஃபோன் – 044-23452350
இ-மெயில் – cop@vsnl.net

Self-Improvement-122: Tips for Staying Happy & Healthy

Tips for Staying 
Happy and Healthy
01. Stay Healthy
02. Exercise Regularly
03. Eat Fruits
04. Eat Vegetables
05. Drink plenty of Water
06. Walk Regularly
07. Write a Journal
08. Plan Your Day
09. At night, check whether you have kept your plan
10. Keep Learning
11. Focus on What Makes You Happy
12. Pray
13. Repeat a Holy Name
14. Meditate
15. Help others
16. Have periodical medical check-up

நலக்குறிப்புகள்-78: சுண்டைக்காய்

சுண்டைக்காய் கிருமிகளை அழிக்க வல்லதுஅடிக்கடி சுண்டைக்காய் சாப்பிடுகிறவர்களுக்கு நச்சுக் கிருமிகள் உடலில் தங்காது

சுண்டைக்காயை உலர்த்திப் பொடியாக்கி, தினம் சிறிதளவை தண்ணீரில் கரைத்துக் குடித்து வந்தால், ஆசனவாய் தொற்றும், அதன் விளைவால் ஏற்படும்  அரிப்பும்  நீங்கும்.

வாரத்தில் 4 நாட்களுக்கு சுண்டைக்காய் சாப்பிடுகிறவர்களுக்கு ரத்த சர்க்கரை கட்டுப்படும்.

சுண்டை வற்றலுடன் எண்ணெய் விட்டு வறுத்து, சூடான சாதத்தில் பொடித்துச் சேர்த்து சாப்பிட, அஜீரணக் கோளாறுகள் குணமாகும். வாயுப்பிடிப்புக்கும் சுண்டைக்காய் நல்ல மருந்து.  

பச்சை சுண்டைக்காயை அடிக்கடி எடுத்துக் கொள்வதால் எலும்புகள் பலப்படும்.


பக்கவாதம் பாதித்தவர்களுக்கு சுண்டைக்காய் மெல்ல மெல்ல குணம் தரும்.

இது கொழுப்பைக் குறைக்க வல்லது.

இரத்த அழுத்தத்தைக் கட்டுப்படுத்தக் கூடியது

ரத்தத்தில் கொழுப்பு சேர்ந்து, அது ரத்தக் குழாய்களில் படிவதைத் தடுக்க வல்லது.


வெள்ளை ரத்த அணுக்களை அதிகரித்து அதன் விளைவாக நோய் எதிர்ப்பு சக்தியை அதிகரிக்க வல்லது. ரத்த சோகையை எதிர்த்துப் போராடக் கூடியது.

வாய் புண்களையும், சொத்தைப் பல் உருவாவ தையும் தடுக்கக் கூடியது.


நரம்பு மண்டலத்துக்கு சக்தி தர வல்லது

சுண்டைக்காய். பார்வைத் திறன் அதிகரிக்கவும் நினைவாற்றல் கூடவும் உதவும்.

Quotes on Books-24:

Books take you to infinity and beyond.

Courtesy:  The Reading Room

Gems from Sathguru Jaggi Vasudev – 22:

Love is a longing to include someone as a part of yourself.  It is a possibility to become more than what you are – Sadhguru Jaggi Vasudev

A Thought for Today-641:

When you master the mind, you master everything else – Shamala Tan

Self-Improvement-121: 20 Things To Do

Free Yourself from Negative People.
Let go of those who are already gone.
Give people you don’t know a fair chance.
Show everyone kindness and respect.
Accept people just the way they are.
Encourage others and cheer them.
Be your imperfectly perfect self.
Forgive people and move forward.
Do little things for others every day.
Always be loyal.
Stay in touch with people who matter to you.
Keep your promises and tell the truth.
Give what you want to receive.
Say what you mean and mean what you say.
Allow others to make their own decisions.
Talk a little less, and listen more.
Leave petty arguments alone.
Pay attention to your relationship with yourself.
Pay attention to who your real friends are.
Ignore unconstructive, hurtful comments.


         Source:  Unknown

Prayer of the day-31

Oh Lord!
Teach me how to trust –
My heart,
My mind,
My intuition,
My inner knowing and
The Blessings of my spirit.
So that I may enter my sacred space and
Love beyond my fear and
Thus walk in balance with the passing of each glorious sun.

         A Red Indian Prayer

Letters-93: Gandhii’s Letter to Hitler

Wardha, C. P., INDIA,

July 23, 1939


DEAR FRIEND,

Friends have been urging me to write to you for the sake of humanity. But I have resisted their request, because of the feeling that any letter from me would be an impertinence. Something tells me that I must not calculate and that I must make my appeal for whatever it may be worth.

It is quite clear that you are today the one person in the world who can prevent a war which may reduce humanity to a savage state. Must you pay that price for an object however worthy it may appear to you to be? Will you listen to the appeal of one who has deliberately shunned the method of war not without considerable success? Any way I anticipate your forgiveness, if I have erred in writing to you.

I remain,
Your sincere friend,
M. K. Gandhi

To
HERR HITLER,
BERLIN,
GERMANY

Gems from the Mother(Pondicherry)-1:

Look for the inner causes of disharmony much more than the outer ones.  It is the inside which governs the outside. 

Poem of the day-133: Marriage A-La-Mode by John Dryden

Why should a foolish marriage vow,
Which long ago was made,
Oblige us to each other now
When passion is decay’d?
We lov’d, and we lov’d, as long as we could,
Till our love was lov’d out in us both:
But our marriage is dead, when the pleasure is fled:
‘Twas pleasure first made it an oath.
If I have pleasures for a friend,
And farther love in store,
What wrong has he whose joys did end,
And who could give no more?
‘Tis a madness that he should be jealous of me,
Or that I should bar him of another:
For all we can gain is to give our selves pain,
When neither can hinder the other.

Shakespeare Sonnet-14:

Shakespeare Sonnet
Canst thou, O cruel! say I love thee not,
When I against myself with thee partake?
Do I not think on thee, when I forgot
Am of myself, all tyrant, for thy sake?
Who hateth thee that I do call my friend?
On whom frown’st thou that I do fawn upon?
Nay, if thou lour’st on me, do I not spend
Revenge upon myself with present moan?
What merit do I in myself respect,
That is so proud thy service to despise,
When all my best doth worship thy defect,
Commanded by the motion of thine eyes?
But, love, hate on, for now I know thy mind;

Those that can see thou lovest, and I am blind

A Thought for Today-640:

A good life is when you assume nothing, do more, need less, smile often, dream big, laugh a lot, and realize how blessed you are.