Foods that Heal-6: "Sprouted Wheat Grains"

Sprouted wheat grains contain Vitamins A, B, C, D, E and minerals like Calcium, Phosphorus, Magnesium, Potassium, Sodium, Sulphur, Cobalt, Silica, Iodine. Hence it is considered good for anaemia, nervous debility, initial stages of diabetes, heart ailments, kidney ailments, watery swellings in different parts of the body, eczema.

Foods That Heal-5: "Bitter Gourd Juice"

Bitter gourd juice purifies blood. It is an excellent appetiser. It eliminates the worms thriving in the intestine. It gives relief in piles. As it is a diuretic, it relieves the burning in the kidneys. It dissolves kidney stones. Bitter gourd could be effectively used in diabetes. A glass of bitter gourd juice taken on empty stomach is beneficial to patients suffering from arthritis and jaundice.

Foods that Heal-4: Cucumber

Cucumber is a diuretic. It improves digestion, gives relief from constipation, allays bile and burning sensation and checks fainting. According to recent studies, cucumber-juice plays a valuable part in the treatment of rheumatic conditions, especially arthritis. Those who suffer from diabetes and those who want to lose weight should make liberal use of cucumber. (From “Juice Diet for Perfect Health” – Pub. by Gala Publications, Mumbai)

Foods that Heal-3: Cabbage

Cabbage combats cancer; Prevents constipation; Promotes weightloss; Protects your heart; Helps Hemorrhoids.

Foods that Heal-2: "Bananas"

Bananas protect your heart; quiet a cough; strengthen bones; control blood pressure; and block diarrhoea.

Foods that Heal-1: "Apples"

Apples protect your heart; prevent constipation; block diarrhoea; improve lung capacity (asthmatics may please note!); and cushion joints(arthritics to note please).